What is sarcopenia?

As we age there are a number of changes which occur in our bodies. One of these changes is the loss of muscle mass, otherwise known as ‘sarcopenia’. A result of this is muscle weakness, loss of strength and power and finding activities that you used to manage becoming more challenging. Unfortunately this can create […]

How a Physiotherapist Works with Older People

We all know that as we get older our body goes through a number of changes, which can make day to day life more difficult. These changes include a loss of muscle strength, slowed reactions times and joint problems. These can lead to several issues including a higher risk of falls and problems with walking. […]

What is Physiotherapy?

Physiotherapists help people to move and function in the best way possible if they have experienced an injury or disability. Undergraduate training takes 3 years and requires extensive supervised practice before qualification. Many therapists then undertake further postgraduate training. Most Physiotherapists in the UK are registered with the Chartered Society of Physiotherapy. Physiotherapists are trained […]