We know that many people will be experiencing symptoms of Covid 19. One of the common symptoms is shortness of breath. This can be a very distressing experience; fortunately, Physiotherapy can help!
At Severn Physiotherapy, we have expertise in managing breathlessness. Research and experience tells us that shortness of breath is down to lots of factors, not just how well your lungs are working. This fantastic link from the British Lung Foundation details why we experience shortness of breath, and gives some great advice on managing the symptoms: