Simple Home Exercises
We know that lockdown and social distancing measures have made it harder for some people to exercise. Many of our clients haven’t been going out as often, or have lost confidence with their mobility. The Chartered Society of Physiotherapy has put together some simple exercises to try at home to help older people stay active […]
Buddy’s Story
We are delighted to share this lovely feedback from one of our clients, Buddy in Westbury Park. Buddy has shown how much you can improve your quality of life by engaging with treatment and sticking to an exercise programme…she’s an inspiration! From January 2019 I had pneumonia. Unfortunately, this wasn’t diagnosed until the following November […]
