Building Strength After Covid 19
Many people find that they are more tired and breathless after having Covid 19. The Chartered Society of Physiotherapists have put together some simple exercises you can do at home to help to rebuild your strength https://www.csp.org.uk/system/files/documents/2020-06/001751_covid19-_the_road_to_recovery_6x_poster_final.pdf If you are struggling following your diagnosis of Covid 19 and would like to see if Physiotherapy can […]
Managing Symptoms of Long Covid
Covid 19 is a type of respiratory infection. Many people who contract it only experience mild symptoms and recover quickly; however some people have more severe symptoms and take longer to recover. “Long Covid” is term used when people take longer than a few weeks to recover from Covid 19. This link explains more about […]
Covid 19 Recovery
We know that some people take longer to recover from Covid 19 than others, particularly if they have had a hospital stay or a long time of being inactive. This video from the Chartered Society of Physiotherapy gives a great insight into recovery: https://www.csp.org.uk/public-patient/covid-19-road-recovery If you are finding your recovery from Covid 19 difficult and […]
What is Long Covid?
You may have heard the phrase Long Covid in the news recently; but what exactly is it? The article gives an introduction to Long Covid and how you can get support. Covid 19 Covid 19 is the name of the disease caused by a new form of the Corona Virus. It can affect people in […]
