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News and analysis from our expert Physiotherapists 


Exercise Osteoporosis
March 13, 2019 • 0 Comments Exercise and Osteoporosis

The National Osteoporosis Society recently released Strong, Steady and Straight, a comprehensive guide for exercising...

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February 27, 2019 • 0 Comments

Deep Tissue Massage What is a Deep Tissue Massage? This massage technique is designed to...

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