Women's Health
Specialist physiotherapy for women's health across the life stages.
What we can help with
- Pelvic floor concerns
- Postnatal recovery
- Menopause-related changes
- Pelvic pain
How we can help
Our new Women's Health service offers compassionate, specialist physiotherapy in the privacy of your own home.
Coming soon — please contact us for current availability.
What to expect from us
- 1Discreet, private home assessment.
- 2Personalised treatment plan.
- 3Ongoing support and education.
Useful booklets
These free POGP (Pelvic, Obstetric and Gynaecological Physiotherapy) booklets are a helpful source of information and advice.
Pelvic Floor Muscle Exercises (for women)
Guidance on how to exercise and strengthen your pelvic floor muscles.
Pelvic Organ Prolapse — A physiotherapy guide for women
Information and advice on managing pelvic organ prolapse with physiotherapy.
Pregnancy Related Pelvic Girdle Pain and other common conditions in pregnancy
Guidance for mothers-to-be on pelvic girdle pain and related conditions.
Exercise and Advice After Pregnancy
Safe exercises and advice to support recovery after pregnancy.
Fit for the Future
Essential exercises and advice after childbirth, from day one to return to activity.
Fit for Birth
Exercises and guidance to help prepare for birth.
Promoting Continence with Physiotherapy
How physiotherapy can help with bladder and bowel continence.
Management of Urinary Frequency, Urgency and Urge Incontinence
Advice and strategies for managing urgency and urge incontinence.
Fit following Surgery: Advice and Exercise Following Major Gynaecological Surgery
Advice and exercises to support recovery after gynaecological surgery.
Get in touch for a no-obligation chat
We're happy to talk through your needs and answer any questions.